I want to run faster!

I want to run faster!

AndrewL
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Posts: 60
Threads: 1
Joined: Oct 2017

#109

11-11-2024, 01:36 AM

Sounds good, Coach. I ran a 19:25 5000m over the weekend and felt pretty strong, and then an easy 60 mins today (about 12.8km), and am going to ease through the rest of the week. Let's see how I do on Sunday. Smile

Anyway I will follow up with my result next week and start planning for the next race.

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Messages In This Thread

I want to run faster! - by AndrewL - 03-10-2017, 09:03 AM

I want to run faster! - by TheEd - 03-10-2017, 11:45 AM

I want to run faster! - by AndrewL - 03-10-2017, 01:02 PM

I want to run faster! - by TheEd - 03-10-2017, 01:43 PM

I want to run faster! - by AndrewL - 05-10-2017, 02:04 PM

I want to run faster! - by TheEd - 06-10-2017, 07:19 AM

I want to run faster! - by AndrewL - 06-10-2017, 02:26 PM

I want to run faster! - by AndrewL - 07-10-2017, 01:00 PM

I want to run faster! - by TheEd - 10-10-2017, 09:19 AM

I want to run faster! - by AndrewL - 10-10-2017, 01:32 PM

I want to run faster! - by TheEd - 11-10-2017, 03:59 PM

I want to run faster! - by AndrewL - 12-10-2017, 10:24 PM

I want to run faster! - by TheEd - 13-10-2017, 07:42 AM

I want to run faster! - by AndrewL - 14-10-2017, 12:57 PM

I want to run faster! - by AndrewL - 17-10-2017, 01:15 PM

I want to run faster! - by TheEd - 17-10-2017, 02:32 PM

I want to run faster! - by AndrewL - 21-10-2017, 12:56 PM

I want to run faster! - by TheEd - 24-10-2017, 09:42 AM

I want to run faster! - by AndrewL - 26-10-2017, 01:28 PM

I want to run faster! - by TheEd - 26-10-2017, 02:16 PM

I want to run faster! - by AndrewL - 30-10-2017, 06:23 AM

I want to run faster! - by AndrewL - 31-10-2017, 01:14 PM

I want to run faster! - by AndrewL - 04-11-2017, 10:23 AM

I want to run faster! - by TheEd - 04-11-2017, 06:42 PM

I want to run faster! - by AndrewL - 05-11-2017, 05:55 AM

I want to run faster! - by TheEd - 06-11-2017, 05:57 PM

I want to run faster! - by AndrewL - 12-11-2017, 01:30 AM

I want to run faster! - by TheEd - 13-11-2017, 01:25 PM

I want to run faster! - by AndrewL - 15-11-2017, 11:35 AM

I want to run faster! - by AndrewL - 19-11-2017, 11:59 PM

I want to run faster! - by TheEd - 20-11-2017, 04:57 PM

I want to run faster! - by AndrewL - 25-11-2017, 04:03 AM

I want to run faster! - by TheEd - 27-11-2017, 01:35 PM

I want to run faster! - by AndrewL - 28-11-2017, 11:33 PM

I want to run faster! - by TheEd - 30-11-2017, 10:36 AM

I want to run faster! - by AndrewL - 03-12-2017, 12:49 PM

I want to run faster! - by TheEd - 05-12-2017, 08:53 AM

I want to run faster! - by AndrewL - 08-12-2017, 12:23 AM

I want to run faster! - by TheEd - 08-12-2017, 01:29 PM

I want to run faster! - by AndrewL - 14-12-2017, 09:36 AM

I want to run faster! - by TheEd - 14-12-2017, 10:53 AM

I want to run faster! - by AndrewL - 17-12-2017, 08:54 AM

I want to run faster! - by TheEd - 18-12-2017, 09:54 AM

I want to run faster! - by AndrewL - 29-12-2017, 11:13 AM

I want to run faster! - by TheEd - 02-01-2018, 12:06 PM

I want to run faster! - by AndrewL - 07-01-2018, 12:39 AM

I want to run faster! - by TheEd - 08-01-2018, 02:50 PM

I want to run faster! - by AndrewL - 16-01-2018, 03:06 AM

I want to run faster! - by TheEd - 16-01-2018, 11:24 AM

I want to run faster! - by AndrewL - 05-02-2018, 12:42 AM

I want to run faster! - by TheEd - 05-02-2018, 07:54 AM

I want to run faster! - by TheEd - 28-02-2018, 09:41 AM

I want to run faster! - by AndrewL - 01-03-2018, 12:30 AM

I want to run faster! - by TheEd - 04-03-2018, 09:42 AM

I want to run faster! - by AndrewL - 11-03-2018, 12:41 PM

I want to run faster! - by TheEd - 13-03-2018, 05:06 PM

I want to run faster! - by AndrewL - 04-04-2018, 11:45 PM

I want to run faster! - by TheEd - 05-04-2018, 12:43 PM

I want to run faster! - by AndrewL - 10-04-2018, 01:26 AM

I want to run faster! - by TheEd - 10-04-2018, 06:35 AM

I want to run faster! - by AndrewL - 22-04-2018, 01:42 PM

I want to run faster! - by TheEd - 22-04-2018, 05:58 PM

I want to run faster! - by AndrewL - 03-05-2018, 02:38 PM

I want to run faster! - by TheEd - 04-05-2018, 11:32 AM

I want to run faster! - by AndrewL - 14-05-2018, 01:26 AM

I want to run faster! - by TheEd - 14-05-2018, 12:15 PM

I want to run faster! - by AndrewL - 17-05-2018, 09:59 AM

I want to run faster! - by AndrewL - 18-05-2018, 07:33 AM

I want to run faster! - by TheEd - 18-05-2018, 07:41 AM

I want to run faster! - by AndrewL - 21-05-2018, 01:08 AM

I want to run faster! - by AndrewL - 23-05-2018, 12:56 PM

I want to run faster! - by TheEd - 24-05-2018, 09:55 AM

I want to run faster! - by AndrewL - 28-05-2018, 09:30 AM

I want to run faster! - by TheEd - 28-05-2018, 11:57 AM

I want to run faster! - by AndrewL - 02-06-2018, 02:57 AM

I want to run faster! - by TheEd - 07-06-2018, 11:00 AM

I want to run faster! - by AndrewL - 07-06-2018, 02:40 PM

I want to run faster! - by TheEd - 08-06-2018, 01:20 PM

I want to run faster! - by AndrewL - 10-06-2018, 11:50 PM

I want to run faster! - by TheEd - 12-06-2018, 07:57 AM

I want to run faster! - by AndrewL - 13-06-2018, 12:54 PM

I want to run faster! - by TheEd - 19-06-2018, 03:18 PM

I want to run faster! - by AndrewL - 20-06-2018, 02:57 AM

I want to run faster! - by AndrewL - 21-06-2018, 12:52 AM

I want to run faster! - by AndrewL - 23-06-2018, 06:33 AM

I want to run faster! - by AndrewL - 27-06-2018, 03:35 AM

I want to run faster! - by TheEd - 27-06-2018, 09:19 PM

I want to run faster! - by AndrewL - 28-06-2018, 11:14 PM

I want to run faster! - by TheEd - 29-06-2018, 04:45 PM

I want to run faster! - by AndrewL - 10-07-2018, 11:16 AM

I want to run faster! - by TheEd - 17-07-2018, 06:16 AM

I want to run faster! - by AndrewL - 20-07-2018, 09:26 AM

I want to run faster! - by TheEd - 20-07-2018, 09:32 AM

I want to run faster! - by AndrewL - 24-07-2018, 04:52 AM

I want to run faster! - by AndrewL - 24-07-2018, 10:58 PM

I want to run faster! - by TheEd - 26-07-2018, 06:16 AM

I want to run faster! - by AndrewL - 11-08-2018, 02:24 AM

I want to run faster! - by TheEd - 16-08-2018, 03:55 PM

I want to run faster! - by AndrewL - 01-09-2018, 10:18 PM

I want to run faster! - by TheEd - 06-09-2018, 09:49 AM

I want to run faster! - by AndrewL - 12-09-2018, 03:46 AM

I want to run faster! - by TheEd - 18-09-2018, 07:32 AM

RE: I want to run faster! - by AndrewL - 05-06-2019, 03:12 AM

RE: I want to run faster! - by timeadmin - 05-06-2019, 06:55 AM

RE: I want to run faster! - by AndrewL - 07-11-2024, 01:35 AM

RE: I want to run faster! - by TheEd - 07-11-2024, 12:04 PM

RE: I want to run faster! - by AndrewL - 08-11-2024, 02:24 AM

RE: I want to run faster! - by TheEd - 08-11-2024, 07:26 AM

RE: I want to run faster! - by AndrewL - 11-11-2024, 01:36 AM

RE: I want to run faster! - by TheEd - 12-11-2024, 06:19 AM

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