05-02-2018, 12:42 AM
Hey Coach. Hope all is well. Not great here. I tried to add a little speed training and the groin started getting really sore again. I went to the orthopedist who said that there isn't anything 'serious' wrong, but that I really need to take it easy until it is healed.
I'm pretty frustrated, but I also think that I probably should have lightened up earlier rather than continuing to push it while injured. Anyway, I am going to rest for a while, do the exercises that the doc recommended and hope for the best. I will keep you posted. If I don't see results shortly I am going to get a second opinion, but for the next two weeks or so I am going to lie low.
Not an auspicious start to 2018, but with luck this will all get taken care of soon enough and I will be back out there soon.
I'm pretty frustrated, but I also think that I probably should have lightened up earlier rather than continuing to push it while injured. Anyway, I am going to rest for a while, do the exercises that the doc recommended and hope for the best. I will keep you posted. If I don't see results shortly I am going to get a second opinion, but for the next two weeks or so I am going to lie low.
Not an auspicious start to 2018, but with luck this will all get taken care of soon enough and I will be back out there soon.