08-12-2017, 01:29 PM
Andrew, the groin can take a long time to recover
if you sit a lot during the day, make sure to stand up throughout the day and don't sit in the same position for too long
take walk around breaks
TheEd
if you sit a lot during the day, make sure to stand up throughout the day and don't sit in the same position for too long
take walk around breaks
TheEd