14-08-2018, 02:44 PM
6x1 today. Wasn't feeling great after a few days of finding running really easy but still went pretty well. Perhaps out of the gate a little quick.
Decided to try and take all of these on outside now to replicate race conditions as much as possible. Warm today as well which definitely took the edge off the later times.
3:41
3:43
3:48
3:55
3:59
4:00
Decided to try and take all of these on outside now to replicate race conditions as much as possible. Warm today as well which definitely took the edge off the later times.
3:41
3:43
3:48
3:55
3:59
4:00