Hi Finny .. how things going were you able to continue as normal
for your pace run, start off at 4:50 per k for the first 2k's and then see if you can pick up the pace as you go along
hope everything is falling into place despite all the difficulty
TheEd
for your pace run, start off at 4:50 per k for the first 2k's and then see if you can pick up the pace as you go along
hope everything is falling into place despite all the difficulty
TheEd