Help in Training for 10k race

Help in Training for 10k race

mrm7
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Junior Member

Posts: 9
Threads: 1
Joined: Oct 2011

#17

09-05-2023, 09:41 AM

Hi Ed
I'm back into running again... (thanks to my kids who started harriers last year, the new 2023 season has started 1 Apr) and I would like to try and improve my half marathon time (1:45) and find some pace for the harriers events! Half Marathon is in start of Sept and the harriers races are (ignoring weekly pack runs are usually every 3 weeks ish. Would the 10km program be of use for this endeavour?
It's great that this forum is still going and the stories are inspiring.

Thanks
Mark

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Messages In This Thread

Help in Training for 10k race - by mrm7 - 05-10-2011, 12:37 PM

Help in Training for 10k race - by TheEd - 17-10-2011, 07:06 AM

Help in Training for 10k race - by mrm7 - 18-10-2011, 11:53 AM

Help in Training for 10k race - by TheEd - 18-10-2011, 01:52 PM

Help in Training for 10k race - by mrm7 - 20-10-2011, 10:31 AM

Help in Training for 10k race - by TheEd - 21-10-2011, 07:48 AM

Help in Training for 10k race - by mrm7 - 21-10-2011, 11:16 AM

Help in Training for 10k race - by TheEd - 21-10-2011, 11:24 AM

Help in Training for 10k race - by mrm7 - 27-10-2011, 04:09 PM

Help in Training for 10k race - by TheEd - 27-10-2011, 06:40 PM

Help in Training for 10k race - by mrm7 - 28-10-2011, 10:49 AM

Help in Training for 10k race - by TheEd - 28-10-2011, 10:55 AM

Help in Training for 10k race - by mrm7 - 28-10-2011, 10:59 AM

Help in Training for 10k race - by TheEd - 28-10-2011, 11:09 AM

Help in Training for 10k race - by mrm7 - 02-11-2011, 12:43 PM

Help in Training for 10k race - by TheEd - 03-11-2011, 08:58 AM

RE: Help in Training for 10k race - by mrm7 - 09-05-2023, 09:41 AM

RE: Help in Training for 10k race - by TheEd - 12-05-2023, 10:49 AM

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