02-04-2012, 01:11 PM
Hi. Did a 1hr easy run on saturday, 10,5k avghr 136. Nothing
yesterday. The hamstring seems to be better, but I'll be extra careful as my first injury as a "runner", 2 and half years ago, was there (then I didn't pay attention to the mild pain, ran a race and after couln't run for about 2 months). Keep you informed.
yesterday. The hamstring seems to be better, but I'll be extra careful as my first injury as a "runner", 2 and half years ago, was there (then I didn't pay attention to the mild pain, ran a race and after couln't run for about 2 months). Keep you informed.