18-08-2011, 04:06 AM
best to do the session on the Thursday especially after the race on the weekend
you have done the session now and no harm done but it would have been better feeling more sprightly
all the best for the run down to the marathon .. may it work out well
TheEd
ps.. depending on how you feel 25k will have to be enough however 30k is always better
you have done the session now and no harm done but it would have been better feeling more sprightly
all the best for the run down to the marathon .. may it work out well
TheEd
ps.. depending on how you feel 25k will have to be enough however 30k is always better