Going for sub40

Going for sub40

danielpepe
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Posts: 15
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Joined: Oct 2008

#14

23-10-2008, 07:37 AM (This post was last modified: 23-10-2008, 11:21 AM by danielpepe.)

Ed,
my am HR is something between 44/46. Age 37
Here is the pulse rate during resting 90 seconds.
Time Av HR
1:50 - 146
1:38 - 148
1:16 - 160
My objective is to test myselft in the following 10K races. 1st one is the 16th of nov and then again 21st of december.
So there is time to improve for sure.:jester:

Thanks,
daniel.

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Messages In This Thread

Going for sub40 - by danielpepe - 20-10-2008, 02:44 PM

Going for sub40 - by TheEd - 20-10-2008, 03:00 PM

Going for sub40 - by danielpepe - 20-10-2008, 03:27 PM

Going for sub40 - by TheEd - 20-10-2008, 03:34 PM

Going for sub40 - by danielpepe - 20-10-2008, 03:44 PM

Going for sub40 - by TheEd - 20-10-2008, 03:52 PM

Going for sub40 - by danielpepe - 20-10-2008, 04:00 PM

Going for sub40 - by TheEd - 20-10-2008, 04:18 PM

Going for sub40 - by danielpepe - 20-10-2008, 04:37 PM

Going for sub40 - by TheEd - 20-10-2008, 04:44 PM

Going for sub40 - by danielpepe - 21-10-2008, 07:51 AM

Going for sub40 - by danielpepe - 22-10-2008, 04:11 PM

Going for sub40 - by TheEd - 23-10-2008, 05:54 AM

Going for sub40 - by danielpepe - 23-10-2008, 07:37 AM

Going for sub40 - by TheEd - 24-10-2008, 05:11 AM

Going for sub40 - by danielpepe - 27-10-2008, 10:01 AM

Going for sub40 - by TheEd - 27-10-2008, 10:07 AM

Going for sub40 - by danielpepe - 31-10-2008, 02:34 PM

Going for sub40 - by TheEd - 31-10-2008, 02:44 PM

Going for sub40 - by danielpepe - 31-10-2008, 02:55 PM

Going for sub40 - by TheEd - 31-10-2008, 08:03 PM

Going for sub40 - by danielpepe - 05-11-2008, 09:34 PM

Going for sub40 - by TheEd - 05-11-2008, 09:57 PM

Going for sub40 - by danielpepe - 10-11-2008, 12:28 PM

Going for sub40 - by TheEd - 10-11-2008, 01:42 PM

Going for sub40 - by danielpepe - 17-11-2008, 08:53 AM

Going for sub40 - by TheEd - 17-11-2008, 12:21 PM

Going for sub40 - by danielpepe - 03-12-2008, 10:21 AM

Going for sub40 - by TheEd - 04-12-2008, 11:24 AM

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