13-02-2011, 06:41 PM
almost a minute quicker than when you started, so definitely a lot of positives to take out of that despite feeling you could do better ..
so .. well done
:laugh: 48 laps on a track .. you a brave man
from this alone the 21k should be a breeze if you have no setbacks
again .. nice going .. let's look to get some consistency and the better results will come
TheEd
so .. well done
:laugh: 48 laps on a track .. you a brave man
from this alone the 21k should be a breeze if you have no setbacks
again .. nice going .. let's look to get some consistency and the better results will come
TheEd