31-12-2020, 10:38 AM
Happy New Year Coach and all at home...
Just progressed into the build up program ...Completed 1 hour runs from Mon till Thurs( Today)... Fri Off... Saturday Rolling hills and Sunday 75 mins
Just progressed into the build up program ...Completed 1 hour runs from Mon till Thurs( Today)... Fri Off... Saturday Rolling hills and Sunday 75 mins