09-07-2020, 07:15 AM
Nice set of controlled running Anba ... yes .. this is the thing when you see pulse and pace correlate to 10k pace + 1 minute .. in all my years of coaching, I always coached and then sometime later the sports science aspect would compare .. always worked on the art of coaching with the science to back-up the results, one could say
enjoy the current period of training
TheEd
enjoy the current period of training
TheEd