30-12-2019, 06:24 AM
Good day coach
Cycle 2 sub 50
Day 21
Waking pulse=47
30'32"mins easy
4.19k
Avg Pace=7'17
Avg Pulse=120
REP=5
A nice and Easy run to end this 2nd cycle of sub 50...
Cycle 2 sub 50
Day 21
Waking pulse=47
30'32"mins easy
4.19k
Avg Pace=7'17
Avg Pulse=120
REP=5
A nice and Easy run to end this 2nd cycle of sub 50...