17-11-2009, 06:29 PM
TheEd,
Not bad not great 3:45, 3:51, 3:59, 3:58, 3:57, 3:57 60 sec rest 400m track. Felt tired and dead legged but overall pleased with workout!
Greg
Not bad not great 3:45, 3:51, 3:59, 3:58, 3:57, 3:57 60 sec rest 400m track. Felt tired and dead legged but overall pleased with workout!
Greg