17-11-2009, 06:11 AM
Hi Greg, welcome to the forums and thanks
take your race date and work back the training sessions
this should be the best approach
talking injuries .. what injury did you suffer from, please?
this data will help for future training
Cheers
TheEd
take your race date and work back the training sessions
this should be the best approach
talking injuries .. what injury did you suffer from, please?
this data will help for future training
Cheers
TheEd