05-05-2010, 05:11 AM
that is a quality session stevie .. now you are on track for better things to come
the 5 x 2k session is THE session
TheEd
the 5 x 2k session is THE session
TheEd
|
Possibly Related Threads… | |||||
Thread | Author | Replies | Views | Last Post | |
10k progression running 3-4 times a week | Punkthor | 152 | 142,058 |
21-10-2022, 08:52 AM Last Post: TheEd |
|
Long Time Running. | cardosa | 10 | 10,385 |
15-12-2020, 07:26 AM Last Post: TheEd |
|
Improving my running | PYL | 50 | 81,978 |
11-07-2016, 10:35 AM Last Post: TheEd |
|
Running Form | Steven | 1 | 10,756 |
04-02-2014, 09:17 AM Last Post: TheEd |
|
return to running sub 40 10ks | mark | 17 | 27,513 |
17-11-2011, 03:46 PM Last Post: TheEd |
|
How to get a Big Swede running fast! | Big Swede | 175 | 174,727 |
02-05-2011, 10:04 AM Last Post: Big Swede |
|
Returning to Running after 23 years! | Tortoise | 33 | 43,974 |
05-02-2011, 05:41 AM Last Post: Tortoise |
|
10k training for Mountain Running | kiskiw | 17 | 29,844 |
24-09-2010, 05:09 AM Last Post: TheEd |
|
getting back to running after injuries... | karen | 4 | 14,599 |
13-01-2009, 02:38 PM Last Post: TheEd |
|
Running on a treadmill | shaunx | 2 | 14,838 |
27-08-2008, 01:26 PM Last Post: Tensolator |