30 weeks to sub 36 10k

30 weeks to sub 36 10k

TheEd
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12-11-2013, 11:10 AM

Hi meuser, apologies for only getting back to you now .. welcome to the forums

thanks for the data .. you have jumped straight into the sessions, good stuff

I note that you are aiming for the TRI on May 31st 2014

are you able to tell us more or less what training you doing in the other disciplines, swimming and cycling, currently, please?

Our sister site is http://www.time-to-tri.com

and we are planning (should be ready quite soon) providing Triathlon programs using the 10k schedules as the framework

will await your reply

welcome again

TheEd

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Messages In This Thread

30 weeks to sub 36 10k - by meuser - 09-11-2013, 03:08 PM

30 weeks to sub 36 10k - by meuser - 10-11-2013, 04:50 PM

30 weeks to sub 36 10k - by meuser - 12-11-2013, 01:31 AM

30 weeks to sub 36 10k - by TheEd - 12-11-2013, 11:10 AM

30 weeks to sub 36 10k - by meuser - 12-11-2013, 01:12 PM

30 weeks to sub 36 10k - by meuser - 12-11-2013, 01:17 PM

30 weeks to sub 36 10k - by meuser - 14-11-2013, 12:34 AM

30 weeks to sub 36 10k - by TheEd - 14-11-2013, 06:50 PM

30 weeks to sub 36 10k - by meuser - 15-11-2013, 12:01 AM

30 weeks to sub 36 10k - by TheEd - 15-11-2013, 09:31 AM

30 weeks to sub 36 10k - by meuser - 16-11-2013, 01:57 AM

30 weeks to sub 36 10k - by TheEd - 16-11-2013, 01:36 PM

30 weeks to sub 36 10k - by meuser - 17-11-2013, 02:57 PM

30 weeks to sub 36 10k - by meuser - 19-11-2013, 11:52 PM

30 weeks to sub 36 10k - by TheEd - 20-11-2013, 07:18 AM

30 weeks to sub 36 10k - by meuser - 21-11-2013, 01:55 AM

30 weeks to sub 36 10k - by TheEd - 21-11-2013, 11:44 AM

30 weeks to sub 36 10k - by meuser - 22-11-2013, 10:19 PM

30 weeks to sub 36 10k - by TheEd - 23-11-2013, 07:16 AM

30 weeks to sub 36 10k - by meuser - 24-11-2013, 10:23 PM

30 weeks to sub 36 10k - by TheEd - 25-11-2013, 03:11 PM

30 weeks to sub 36 10k - by meuser - 25-11-2013, 11:24 PM

30 weeks to sub 36 10k - by TheEd - 27-11-2013, 08:36 AM

30 weeks to sub 36 10k - by meuser - 27-11-2013, 11:28 PM

30 weeks to sub 36 10k - by TheEd - 28-11-2013, 10:56 AM

30 weeks to sub 36 10k - by meuser - 28-11-2013, 01:13 PM

30 weeks to sub 36 10k - by meuser - 30-11-2013, 12:30 AM

30 weeks to sub 36 10k - by TheEd - 30-11-2013, 12:45 PM

30 weeks to sub 36 10k - by meuser - 30-11-2013, 01:12 PM

30 weeks to sub 36 10k - by meuser - 01-12-2013, 04:09 PM

30 weeks to sub 36 10k - by TheEd - 02-12-2013, 10:12 AM

30 weeks to sub 36 10k - by meuser - 02-12-2013, 08:32 PM

30 weeks to sub 36 10k - by TheEd - 02-12-2013, 09:52 PM

30 weeks to sub 36 10k - by meuser - 15-12-2013, 05:04 PM

30 weeks to sub 36 10k - by TheEd - 15-12-2013, 05:48 PM

30 weeks to sub 36 10k - by meuser - 19-12-2013, 12:58 AM

30 weeks to sub 36 10k - by meuser - 19-12-2013, 10:02 PM

30 weeks to sub 36 10k - by TheEd - 21-12-2013, 08:10 AM

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