10k training for a PB
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10-07-2009, 05:16 PM
Interesting as you may be hovering around sub 40 minute 10k shape now
continue with the sub 40 minute 10k program and see if you can cope with the 2000's next week or had you something else in mind? Cheers TheEd |
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| Messages In This Thread |
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10k training for a PB - by goldfeld - 06-07-2009, 04:01 AM
10k training for a PB - by goldfeld - 06-07-2009, 05:14 AM
10k training for a PB - by TheEd - 06-07-2009, 07:11 AM
10k training for a PB - by goldfeld - 06-07-2009, 02:01 PM
10k training for a PB - by TheEd - 06-07-2009, 05:09 PM
10k training for a PB - by goldfeld - 07-07-2009, 01:14 PM
10k training for a PB - by goldfeld - 10-07-2009, 03:58 PM
10k training for a PB - by TheEd - 10-07-2009, 05:16 PM
10k training for a PB - by goldfeld - 10-07-2009, 10:27 PM
10k training for a PB - by TheEd - 11-07-2009, 07:41 AM
10k training for a PB - by goldfeld - 16-07-2009, 07:13 AM
10k training for a PB - by TheEd - 16-07-2009, 09:18 AM
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