16-04-2009, 02:51 PM
nice going graham you did the 2000's, from here it is forwards and onwards
it is a good idea as a beginner to keep your stride shorter due to the legs needing to adapt to weight-bearing
once you become fitter everything else will become easier
you on the way up
TheEd
ps.. next time don't start so quickly
it is a good idea as a beginner to keep your stride shorter due to the legs needing to adapt to weight-bearing
once you become fitter everything else will become easier
you on the way up
TheEd
ps.. next time don't start so quickly