07-10-2009, 03:22 PM
Hi TheEd
It's so good to hear from you again!
Sure, I'll attempt the 3 x 2k on the treadmill tomorrow and will come back to you with the timings right after my run.
I have a question - I run with a running club on every Thu evening. The run is about 5km. Will I end up 'running too much' for the day?
You have a good day ahead!!!
April
It's so good to hear from you again!
Sure, I'll attempt the 3 x 2k on the treadmill tomorrow and will come back to you with the timings right after my run.
I have a question - I run with a running club on every Thu evening. The run is about 5km. Will I end up 'running too much' for the day?
You have a good day ahead!!!
April