25-03-2020, 10:04 AM
hi TheED
I can go run but they closed all tracks and facilities to do speedwork . I can run on the road, but 4x2k sessions and paced 5k and 6 x 1 k are near to impossible to achieve because of hilly road. And we couldnt compare. So do you think its clever to do time off and build up until they open that tracks, stadiums ext.?
I can go run but they closed all tracks and facilities to do speedwork . I can run on the road, but 4x2k sessions and paced 5k and 6 x 1 k are near to impossible to achieve because of hilly road. And we couldnt compare. So do you think its clever to do time off and build up until they open that tracks, stadiums ext.?