17-03-2020, 02:13 PM
Hi TheED
Thank you for your concern. But as covid concern, there is no danger here, I am training alone, track is a ghost town so its not possible to pick up any virus. And Im doing a remote job.
I am planning to do a 10 k race this Saturday, do you have any advice. Should I split a race to thirds or lock even pace until 9 km then finnish strong?
Thank you for your concern. But as covid concern, there is no danger here, I am training alone, track is a ghost town so its not possible to pick up any virus. And Im doing a remote job.
I am planning to do a 10 k race this Saturday, do you have any advice. Should I split a race to thirds or lock even pace until 9 km then finnish strong?