03-05-2011, 03:54 PM
if it is the first time you doing such sessions they will be tough
this is the art of running .. intense workouts to achieve results
the next 10 days is a great deal easier, the work is all done between Day 3 and day 8 .. so enjoy the feeling of recovery
well done
TheEd
this is the art of running .. intense workouts to achieve results
the next 10 days is a great deal easier, the work is all done between Day 3 and day 8 .. so enjoy the feeling of recovery
well done
TheEd