Haile Gebrselassie, the famous long distance runner from Ethiopia, will receive the Prince of Asturias award for sport tonight. The Prince of Asturias Award is one of the most prestigious prizes that exists for sport in the world and is … [Read more...]
Women section updated
Welcome to 'women's section' of Time-to-Run international. Here we hope to provide you with all the information relevant to the women runner … [Read more...]
Training section updated
The Time-to-Run Training section is being put onto the new format and once the section has been completed we shall begin to add further training articles and data. … [Read more...]
Nutrition section updated
The Time-to-Run Nutrition section is being put onto the new format and once the section has been completed we shall begin to add new data to the already formidable content that we have provided. For current Nutrition articles of interest … [Read more...]
The Side Stitch
As a beginner runner or jogger, the dreaded 'side stitch' can often be a more than uncomfortable experience, with the pain being dull to sharp. The pain can impede your running as much as an injury and can also lead to slight muscle damage … [Read more...]
