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Racing her first 10k races

After the Copenhagen Marathon, MrsDuck prepared for a race through the streets of Ystad in the South of Sweden, some...

Intro to the athlete, MrsDuck

Following on from the series of posts written about the athlete AB, I shall now introduce you to the athlete known as...

Rolling all the eggs into one basket

The route back from The Grand Hotel to Matagorda Now that we had achieved the summer goal of going sub 45 minutes for...

Breaks, Plans and ABnating

With the running of the sub 21 minute 5km, much had been achieved in giving AB the confidence in her ability, however...

The making of the athlete AB

After the 5km time-trial, the week before, we now prepared towards the 10km which would take place on the 20th July in...

Intro to the athlete AB

The end April this year; 2013, I approached a local athlete on the island of Lanzarote (and it is with her permission...

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