Recently, TheEd launched a series of blog style articles on the athlete known as AB. One of the main reasons behind the blog series was to provide inspiration to others out there, when they read of the change and progression of the athlete. … [Read more...]
Guidelines to Stretching
Guidelines to Stretching should be part of your stretching program. Whereas we provide a simple stretching format under this section, we are aware that there are individuals who would like to take their stretching that bit further. … [Read more...]
sub 55 minute 10k program launched
Time-to-Run is happy to announce that we have introduced the new sub 55 minute 10k Training schedule to the 10km programs we provide. … [Read more...]
sub 60 minute 10k program added
Due to popular requests for a sub 60 minute 10k schedule we have introduced the latest entry to the 10km programs. … [Read more...]
Masters section upgraded
The Time-to-Run Masters section has finally been upgraded to the new format and we changed the category listing from Veteran to Masters. … [Read more...]
