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6 Post-Run Foods For Muscle Recovery

Running is a terrific approach to improve your heart's health whether you like to do it recreationally, for competition, or as a general wellness objective. There are so many different goals that people have when they begin to run. … [Read more...]

How regular exercise can do amazing things for your mental health

For centuries, people have been concerned with their physical well-being. Ever since the ancient Egyptian, Greek and Roman civilisations, doctors and physicians were seen as some of the most important people within society, as they preached … [Read more...]

Who has the best rushing stats in the NFL so far this season?

Sport used to be incredibly simple, both to watch and to understand. In soccer, the only statistic that was ever really important for years and years was the result. Whoever scored the most amount of goals would win the game. Nothing more, … [Read more...]

How going for a run can have a real benefit when playing sport

When the world was hit with the COVID-19 pandemic back in March of 2020, people were suddenly stuck at home not knowing what to with themselves. In the modern era, people had been busy, either working or socialising, not leaving much time … [Read more...]

Should Running Sports Embrace Sports Betting?

Wondering why running is not featured at many sportsbooks? Let’s take a look at why this sport is overlooked in the world of betting. … [Read more...]