There are three main reasons why most people run. To lose weight and stay in shape, for the sheer pleasure of doing so – or to challenge their body and achieve their optimum personal best. … [Read more...]
How to Start Running for Weight Loss
Numerous exercises can help you lose weight. All of them have their challenges and barriers to entry, including the specialist kit that is out of the reach of many. … [Read more...]
These exciting running events are still to come this year
In 2022, there are still a few running events that will almost certainly be particularly exciting. In October as well as in November and December, fans of running can enjoy the various events and really get excited. … [Read more...]
How To Effectively Prepare For A Marathon
It’s a long-standing myth that only certain people can run and complete a marathon successfully. If you are healthy enough and can run, you can likely run and compete in a marathon. … [Read more...]
What other major sporting events in 2022 might people into running like?
If you are a fan of the sport of running, you will know how amazing it is as a way to keep fit and get out in the fresh air. It is also a great sport to watch and one that has many top-level events each year to catch. … [Read more...]
