Welcome to the Yoga Area
We have dedicated time to this subject, because we feel that anything that improves mind, spirit and body, can only improve one's life and running performances. … [Read More...]
The secret of Asanas
This article continues on from the Introduction to the Practise of Asanas The secret of ASANAS The subtle body has seven principal energy centers and many secondary ones. When a yogi performs an asana, the specific configuration taken by the force centers (CHAKRAS) creates a connection to the corresponding … [Read More...]
