by admin | Jul 23, 2013 | Featured, News
Due to popular requests for a sub 60 minute 10k schedule we have introduced the latest entry to the 10km programs. The same elements as the rest of the popular and successful 10km training programs has been applied to the sub 60 minute 10km program. This section of...
by admin | Feb 18, 2011 | Featured, News
The 10km training programs continue to grow in popularity and with the continued support and feedback provided for the programs via the forums, the success is being seen in the results of the individual runners who are utilising the opportunity to their full extent....