23-01-2011, 05:33 PM
Hey TheEd,
Back injury has stabilised thankfully...struggling through the day with immense lower/middle back stiffness and inability to stand upright, there's a nast trigger point in upper right glutus - am wondering if this may have come about from running posture, need to look into this when get back on feet. Overall though things have slightly improved today...onwards and upwards - :whistle:
Here's to 2011...hows training your end? Wifey floating along?
D
Back injury has stabilised thankfully...struggling through the day with immense lower/middle back stiffness and inability to stand upright, there's a nast trigger point in upper right glutus - am wondering if this may have come about from running posture, need to look into this when get back on feet. Overall though things have slightly improved today...onwards and upwards - :whistle:
Here's to 2011...hows training your end? Wifey floating along?
D