15-01-2011, 07:58 PM
this seems good and encouraging to hear about your strength
one area which must be focused on is your recovery after the XC races as you need to make sure everything is in balance (and I am sure you do this with the physio)
all is fine currently, right, no lingering aches or pains?
the mileage of this week with 2000's thrown in certainly warrants a crack at the half again or a solid race over 10 miles
take care and keep up the wonderful work
TheEd
one area which must be focused on is your recovery after the XC races as you need to make sure everything is in balance (and I am sure you do this with the physio)
all is fine currently, right, no lingering aches or pains?
the mileage of this week with 2000's thrown in certainly warrants a crack at the half again or a solid race over 10 miles
take care and keep up the wonderful work
TheEd