14-01-2011, 07:31 AM
Hi!
Yes, I think you're right. But I also think that there's something wrong with the calibration of the treadmill. Because in the 3rd lap I'm sure it wasn't at 4:30 pace - much faster than that.
Next time it might be best if I go after my garmin watch instead.. Or run at a measured distance outside..
About being hard on myself, I try not to be. But I most often turn around very fast and get back onto it
Thank you
Yes, I think you're right. But I also think that there's something wrong with the calibration of the treadmill. Because in the 3rd lap I'm sure it wasn't at 4:30 pace - much faster than that.
Next time it might be best if I go after my garmin watch instead.. Or run at a measured distance outside..
About being hard on myself, I try not to be. But I most often turn around very fast and get back onto it
Thank you