25-12-2010, 11:06 AM
Hi TheEd!
I'm looking at races for next year. In May I probably will move to China to work for a year onward, but until then I want to run some races. I will also try to find some races in China.
But, how should I plan for the races to get the most out of them. How long in between and everything else you can come up with..
Some races I have a little in mind is:
sun 20 March GöteborgsVarvets seedningslopp ... 10,55 km
sön 27 March Premiärmilen 10,00 km
Sat 2 April Startmilen 10 km 10,00 km
Sat 30 April Lerumsloppet 10 km 10,00 km
lör 7 May Springtime Mariestad 10,00 km
rgds and Merry Christmas!
Christian
I'm looking at races for next year. In May I probably will move to China to work for a year onward, but until then I want to run some races. I will also try to find some races in China.
But, how should I plan for the races to get the most out of them. How long in between and everything else you can come up with..
Some races I have a little in mind is:
sun 20 March GöteborgsVarvets seedningslopp ... 10,55 km
sön 27 March Premiärmilen 10,00 km
Sat 2 April Startmilen 10 km 10,00 km
Sat 30 April Lerumsloppet 10 km 10,00 km
lör 7 May Springtime Mariestad 10,00 km
rgds and Merry Christmas!
Christian