08-12-2010, 08:08 PM
TheEd,
Managed a 25 min treadmill waddle y/day then a light core session. Have a tad sore hamstring unfortunately. Went in gym today to do a stretch. Will try a 30min waddle on treadmill tomorrow and maybe a little weights...happy days!
D
Managed a 25 min treadmill waddle y/day then a light core session. Have a tad sore hamstring unfortunately. Went in gym today to do a stretch. Will try a 30min waddle on treadmill tomorrow and maybe a little weights...happy days!
D