26-06-2014, 12:19 PM
Hi Ed,
Sorry for not being in touch lately. The problem is that my knees have given me awful pain and discomfort over the last two weeks. The one that had been operated on feels bruised and is quite painful. It's calmed down a bit again but I'm still very wary of it. The other one is still inflamed.
I've gone out on the bike and swam a few times just to be doing something and it's starting to feel much better. But I'm still a little afraid.
I have a docs appointment in July so until then I think I just have to play it by ear. I'll just do my 30 minutes or so when it feels okay but it changes from day to day.
I have a 5km fun run on Sunday and I just have to go and see what happens. If on the morning it doesn't feel good then I'll not bother with it.
Anyway, I'll keep you posted.
Sorry for not being in touch lately. The problem is that my knees have given me awful pain and discomfort over the last two weeks. The one that had been operated on feels bruised and is quite painful. It's calmed down a bit again but I'm still very wary of it. The other one is still inflamed.
I've gone out on the bike and swam a few times just to be doing something and it's starting to feel much better. But I'm still a little afraid.
I have a docs appointment in July so until then I think I just have to play it by ear. I'll just do my 30 minutes or so when it feels okay but it changes from day to day.
I have a 5km fun run on Sunday and I just have to go and see what happens. If on the morning it doesn't feel good then I'll not bother with it.
Anyway, I'll keep you posted.