22-11-2010, 08:25 AM
Hi TheEd
Feel a little, but only little fatigue in the thighs. also have sore muscles, but mostly in the back.
In these two recovery days, do you suggest I should run relaxed or not run at all?
rgds,
Christian
Feel a little, but only little fatigue in the thighs. also have sore muscles, but mostly in the back.
In these two recovery days, do you suggest I should run relaxed or not run at all?
rgds,
Christian