18-11-2010, 09:23 PM
Felt quite good
Cold, but a nice run with half of the time on forest-trail. Sometimes I feel something in my left knee. I did that today. It doesn't hurt, but feels somehow.
I have experienced that earlier this year too, but it has never evolved to something more.
Time: 60:00
Distance: 12.28
Avg HR: 155
Avg Pace: 4:54
PS. Noticed I had written wrong days for some time. Now it was day 10
//Christian
Cold, but a nice run with half of the time on forest-trail. Sometimes I feel something in my left knee. I did that today. It doesn't hurt, but feels somehow.
I have experienced that earlier this year too, but it has never evolved to something more.
Time: 60:00
Distance: 12.28
Avg HR: 155
Avg Pace: 4:54
PS. Noticed I had written wrong days for some time. Now it was day 10
//Christian