06-11-2010, 07:36 PM
give yourself the extra recovery and cut Monday down to 20 to 30 minutes with consideration for a few 1000's on Tuesday/Wednesday
if you are recovering don't look to punish yourself for feeling good![Wink Wink](https://www.time-to-run.com/forums/images/smilies/wink.png)
take care and enjoy
TheEd
if you are recovering don't look to punish yourself for feeling good
![Wink Wink](https://www.time-to-run.com/forums/images/smilies/wink.png)
take care and enjoy
TheEd