05-11-2010, 09:54 PM
TheEd,
Physically seem to recover quite nicely from y/day's effort. However mentally quite fatigued from work. Did a very short core session at lunch and a stretch.
Tomorrow planning 40mins along a pretty hilly route to work to pick up hire car. Am away again next week on training. Should I try another 40mins on Sunday as well or wait till Monday for next outing?
Cheers,
D
Physically seem to recover quite nicely from y/day's effort. However mentally quite fatigued from work. Did a very short core session at lunch and a stretch.
Tomorrow planning 40mins along a pretty hilly route to work to pick up hire car. Am away again next week on training. Should I try another 40mins on Sunday as well or wait till Monday for next outing?
Cheers,
D