03-11-2010, 03:12 PM
before running tomorrow check your waking pulse and then maybe consider a day off if the legs feel tender while walking
TheEd
ps.. also refer to 01.11 post - seems OK and with further training we will know if your easy runs are not too taxing (too hard) .. this could be a signal of everything catching up
TheEd
ps.. also refer to 01.11 post - seems OK and with further training we will know if your easy runs are not too taxing (too hard) .. this could be a signal of everything catching up