24-10-2010, 06:20 PM
nice going Dave .. did you ever go out at sub 80 minute pace?
how I look at things now, I would focus on recovery from this race and then look for another race in the next 3 weeks and even if you can find time to put a few tests in over the next few weeks before the weather changes as I do believe there is room for a few good performances
then once the weather changes you can consider the down period and the rebuild
unless you don't feel comfortable with this plan?
Cheers
TheEd
how I look at things now, I would focus on recovery from this race and then look for another race in the next 3 weeks and even if you can find time to put a few tests in over the next few weeks before the weather changes as I do believe there is room for a few good performances
then once the weather changes you can consider the down period and the rebuild
unless you don't feel comfortable with this plan?
Cheers
TheEd