21-10-2010, 07:00 PM
for the future please give me the breakdown
as for the 5 x 2k
then the 1 to 5 x 2k times with the pulse range associated with each interval
I will also take a look at the garmin stats
Cheers
TheEd
as for the 5 x 2k
then the 1 to 5 x 2k times with the pulse range associated with each interval
I will also take a look at the garmin stats
Cheers
TheEd