Attempting sub 50 10K
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18-10-2010, 06:40 AM
the Build Up period would definitely assist in preparing for the half marathon
and then we can see how the cycles go and when a good time to take a break would be TheEd |
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| Messages In This Thread |
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Attempting sub 50 10K - by denali - 04-09-2010, 04:59 AM
Attempting sub 50 10K - by TheEd - 04-09-2010, 06:36 AM
Attempting sub 50 10K - by denali - 05-09-2010, 05:06 PM
Attempting sub 50 10K - by TheEd - 06-09-2010, 05:51 AM
Attempting sub 50 10K - by denali - 06-09-2010, 05:21 PM
Attempting sub 50 10K - by TheEd - 06-09-2010, 05:36 PM
Attempting sub 50 10K - by denali - 06-09-2010, 05:40 PM
Attempting sub 50 10K - by TheEd - 06-09-2010, 06:03 PM
Attempting sub 50 10K - by denali - 09-09-2010, 04:04 PM
Attempting sub 50 10K - by TheEd - 09-09-2010, 04:11 PM
Attempting sub 50 10K - by denali - 09-09-2010, 04:32 PM
Attempting sub 50 10K - by TheEd - 09-09-2010, 04:39 PM
Attempting sub 50 10K - by denali - 09-09-2010, 04:44 PM
Attempting sub 50 10K - by TheEd - 09-09-2010, 04:49 PM
Attempting sub 50 10K - by denali - 14-09-2010, 02:13 PM
Attempting sub 50 10K - by TheEd - 14-09-2010, 03:57 PM
Attempting sub 50 10K - by denali - 14-09-2010, 04:21 PM
Attempting sub 50 10K - by TheEd - 14-09-2010, 06:01 PM
Attempting sub 50 10K - by denali - 15-09-2010, 02:33 PM
Attempting sub 50 10K - by TheEd - 15-09-2010, 04:45 PM
Attempting sub 50 10K - by denali - 17-09-2010, 02:23 PM
Attempting sub 50 10K - by TheEd - 17-09-2010, 04:11 PM
Attempting sub 50 10K - by denali - 17-09-2010, 04:38 PM
Attempting sub 50 10K - by TheEd - 17-09-2010, 06:48 PM
Attempting sub 50 10K - by denali - 17-09-2010, 07:49 PM
Attempting sub 50 10K - by denali - 26-09-2010, 03:29 AM
Attempting sub 50 10K - by TheEd - 26-09-2010, 06:22 PM
Attempting sub 50 10K - by denali - 27-09-2010, 12:47 AM
Attempting sub 50 10K - by TheEd - 27-09-2010, 06:12 AM
Attempting sub 50 10K - by denali - 27-09-2010, 09:45 PM
Attempting sub 50 10K - by TheEd - 28-09-2010, 04:40 AM
Attempting sub 50 10K - by denali - 01-10-2010, 09:33 PM
Attempting sub 50 10K - by TheEd - 02-10-2010, 06:13 AM
Attempting sub 50 10K - by denali - 06-10-2010, 10:03 PM
Attempting sub 50 10K - by TheEd - 07-10-2010, 05:05 AM
Attempting sub 50 10K - by denali - 17-10-2010, 04:17 PM
Attempting sub 50 10K - by TheEd - 17-10-2010, 06:42 PM
Attempting sub 50 10K - by denali - 17-10-2010, 11:08 PM
Attempting sub 50 10K - by TheEd - 18-10-2010, 06:40 AM
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