10k & 21k Training

[DaveM40]

Hi TheEd - my sub 80 is the "ultimate goal" as you remembered. But I totally agree that is not on the cards THIS time. I will be glad to complete the race in sub 84. I need to get a 21k race done in order to learn the event. I have a plan to do another 21k in March next year. Hopefully by then I will be well placed to run sub 80. I should be a better runner by then, after some cross country and 10k racing.

So sub 84 will be just fine in 5 weeks anything better will be a bonus ...

Thanks for supporting me in this,

Dave