17-09-2010, 07:40 PM
nice D .. sounds exciting ..
as for the running .. rather do paced runs up to 6km in prep for the 10km race
that would be more relaxed and probably more beneficial
sleep well
TheEd
as for the running .. rather do paced runs up to 6km in prep for the 10km race
that would be more relaxed and probably more beneficial
sleep well
TheEd