10k training for Mountain Running

10k training for Mountain Running

TheEd
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#10

14-09-2010, 04:24 PM

you must look after your feet as any problems at the tyres can lead to problems in the suspension etc

so treat them well

OK (race wise) .. so a rather clear path for 10km training

excellent

TheEd

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Messages In This Thread

10k training for Mountain Running - by kiskiw - 06-09-2010, 09:42 PM

10k training for Mountain Running - by TheEd - 07-09-2010, 05:04 AM

10k training for Mountain Running - by kiskiw - 07-09-2010, 06:27 PM

10k training for Mountain Running - by TheEd - 08-09-2010, 04:51 AM

10k training for Mountain Running - by kiskiw - 08-09-2010, 09:02 PM

10k training for Mountain Running - by TheEd - 09-09-2010, 04:17 PM

10k training for Mountain Running - by kiskiw - 14-09-2010, 03:27 AM

10k training for Mountain Running - by TheEd - 14-09-2010, 07:20 AM

10k training for Mountain Running - by kiskiw - 14-09-2010, 01:22 PM

10k training for Mountain Running - by TheEd - 14-09-2010, 04:24 PM

10k training for Mountain Running - by kiskiw - 17-09-2010, 04:56 PM

10k training for Mountain Running - by TheEd - 17-09-2010, 06:52 PM

10k training for Mountain Running - by kiskiw - 17-09-2010, 08:22 PM

10k training for Mountain Running - by TheEd - 18-09-2010, 06:40 AM

10k training for Mountain Running - by kiskiw - 18-09-2010, 03:45 PM

10k training for Mountain Running - by TheEd - 18-09-2010, 03:51 PM

10k training for Mountain Running - by kiskiw - 24-09-2010, 03:31 AM

10k training for Mountain Running - by TheEd - 24-09-2010, 05:09 AM

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