14-09-2010, 01:22 PM
race went well ended up in 2nd place in 20+ hours. I was 1st till about mile 65-70 and was passed while having a washroom break! the condidtions were the worst I had ever seen them on the course. Very wet and muddy so my feet took a real beating. I managed to cut into his lead getting him back to about a 24min lead but figured it wasn't worth destroying myself trying to catch him so I let him go.
As far a races go October has a 8km trail race and I think there is a 25km race a ski hill in the first week of november that I would like to run. but I have to check the websites for exact dates
And the rest sounds pretty good. I haven't run a step yet but might go for an easy 20min at the soccer fields to loosen up today and see what the damage is. My feet are pretty banged up but I don't feel all that bad other wise.
Cheer
Keith
As far a races go October has a 8km trail race and I think there is a 25km race a ski hill in the first week of november that I would like to run. but I have to check the websites for exact dates
And the rest sounds pretty good. I haven't run a step yet but might go for an easy 20min at the soccer fields to loosen up today and see what the damage is. My feet are pretty banged up but I don't feel all that bad other wise.
Cheer
Keith