16-08-2010, 08:26 PM
Hey TheEd,
Well hows it going there Mr TheEd?! Hows your waddling?
OK here, well, had an interesting week off last week. Unfortunatley Ive had to weather a pretty heavy storm - that being my partner deciding to go her own sweet seperate way after 6 years...what can I say? Wasn't entriely a shock after her studies, however was hoping and working for the best.
I am doing OK - last week was spent with relatives and friends so worst of it is under the bridge. Just got to get used to work and stuff.
Managed a couple of exercise sessions last week.
Thurs: 65 mins easy/med road bike
Sun: 1:20hr easy/med bike then 15 min waddle
So, planning to start the next 19-day cycle tomorrow. Will see how get on with 45 mins Easy and some stretching.
Obvioulsy with recent events am going to need to tread very carefully and not overdo it. Gladly, I hope, after the last few months of steady'ish training I will be able to ride this period out and get on with my life.
Women eh! Who needs them, in fact if only my ex acted more like a women instead of like a girl...
Cheers,
D
Well hows it going there Mr TheEd?! Hows your waddling?
OK here, well, had an interesting week off last week. Unfortunatley Ive had to weather a pretty heavy storm - that being my partner deciding to go her own sweet seperate way after 6 years...what can I say? Wasn't entriely a shock after her studies, however was hoping and working for the best.
I am doing OK - last week was spent with relatives and friends so worst of it is under the bridge. Just got to get used to work and stuff.
Managed a couple of exercise sessions last week.
Thurs: 65 mins easy/med road bike
Sun: 1:20hr easy/med bike then 15 min waddle
So, planning to start the next 19-day cycle tomorrow. Will see how get on with 45 mins Easy and some stretching.
Obvioulsy with recent events am going to need to tread very carefully and not overdo it. Gladly, I hope, after the last few months of steady'ish training I will be able to ride this period out and get on with my life.
Women eh! Who needs them, in fact if only my ex acted more like a women instead of like a girl...
Cheers,
D