16-08-2010, 09:30 AM
Hi Ed,
Race day was yesterday. 44.27 was my time.
Not breaking any records here but it was well paced and i had enough in reserve to do an all out full 400m sprint to the finish line!
urf:
Really enjoyed this one and has set me up to chase down the next :whistle:
Cheers
Rob
Race day was yesterday. 44.27 was my time.
Not breaking any records here but it was well paced and i had enough in reserve to do an all out full 400m sprint to the finish line!
![Confused Confused](https://www.time-to-run.com/forums/images/smilies/confused.png)
Really enjoyed this one and has set me up to chase down the next :whistle:
Cheers
Rob